Our proposition to individuals is very simple; wellness tracking helps wellness.
Many studies have shown that tracking is one of the most effective ways to impact your wellness. Tracking your weight, exercise, eating, and general outlook allows you to better understand impact of foods, activities, and stress on your weight and wellness. We encourage long-term view of your wellness rather than quick solutions.
Many of our users are on our site every day for less than one minute; some as little as 30 seconds. They spend a few additional minutes occasionally to chart, review and analyze their data. Because we do not have advertisements on our site, we are not trying to get you to spend more time on our site. Advertisement related priorities inevitably introduce noise.
We always encourage you to review your wellness program with your physician.