Wednesday, May 22, 2019

Database Error Corrected

During past few days, there has been an intermittent error preventing some wellness entries from being recorded in the database.  There was no error message, but the data was not recorded in the database and it did not display back in chart or table.  This error had progressively gotten worse.

We sincerely regret the error.  It is now corrected.  There is a temporary fix in place and more durable fix is coming.

We also regret that the data that you were attempting log did not get preserved.  Please take a moment to review your data for last few weeks to see if it is missing some entries.  Please review your data between April 9th and May 22nd.

We thank you for using

P.S. to paraphrase a popular song, You REALLY cannot hurry Wellness!

Monday, January 4, 2016

Healthy and Happy New Year!

We wish everyone a Healthy and Happy New Year!

As you resolve to focus on your weight and wellness in 2016, we encourage you to seek ways to make time for wellness throughout the year.  We see most weight and wellness resolutions fall by the wayside in February, if not sooner.

Successful users of our site (and other similar services) report that year-round focus on wellness as the most important factor in their success.  All of our data shows greater success with frequent and constant logging of your wellness.

Thank you for using

Friday, April 24, 2015

Wellness Resolutions

Have your New Year's resolutions related to weight loss and wellness fallen by the way side?

As with many wellness related entities, we see a major spike in activity at our website,, at the beginning of the year.  Lots of new users, lots old users returning, lots of invitations, new milestones, and even requests to delete old data!  Everyone is resolved to tackle the weight gain of winter and the holidays.

By early March, however, most of the activity fizzles out.  About this time, late in April, we are down to the regular users who use our website nearly every day.

With the insights gained from more than 5 years of our usage data, we contend that you are best served by taking time for wellness each and every day throughout the year.  Simple acts of trying to be physically active and being intentional with your food can take you closest to your wellness goals over time; adding some activities to reduce stress can get you there.  You add weight over years and decades, it is best to not hurry to lose it.

Try logging your weight and wellness every day (on our site or others) over a year.  You may be surprised at the simplicity and effectiveness of our proposition!

Thank you for using